MEDICINE HEALING JOURNAL
This is a book I have created through my personal healing journey, passion for mushroom medicine and the love I have for the work I do.
This is a guided and held space for you to begin your personal path to healing, included is information about mushroom medicines and their potential for healing our bodies and minds.
WHAT IS IT EXACTLY
It is your personal space to integrate your story, explore your inner world and begin your medicine journey with support, love and guidance.
It is information and direction for bringing mushrooms along with other beautiful wild and nourishing medicines into your life.
It is a journal for you to explore the depths of you with compassion, love and curiosity, discovering your blockages and shining light into the shadows.
WITHIN THE PAGES
Introduction to mushrooms both adaptogenic and psychedelic, sharing the knowledge and wisdom of how to bring them into your life to support your healing path.
Sharing the knowledge of these medicines and their potential to heal and reconnect us with ourselves, each other and the world around us.
Learn how to combine your extracts and use your medicines to bring nourishment and healing, enabling you to choose the wild medicines you need to support what your body is calling for.
This book and journal and guide will support you in building a closer relationship with yourself, your story and reconnect you with the parts of you that have been lost along the way.
I have included recipes for you to create your beautiful cacao medicine elixirs and practices that will build beautiful relationships and connections using breath, prayer and ritual.
There is Journalling space for you to fully commit to you, there are no goals here or expectations, just you bringing intention and commitment to your healing processes.
A space to explore your internal world with guidance and support to give you direction, as you process and let go of whatever you have suppressed along the way.
Use this book to shine light into the shadows and begin peeling back the layers to reconnect with your most authentic self.
You are the medicine, love, connection and knowledge are the tools we need to help us reconnect with our own inner wisdom and healing.
Let this beautiful journey begin...